Lake Powell (Page, AZ)
BE retreat is for you if...
...you feel stuck and don't know how to move forward
...you've been through trauma and wonder if you'll ever feel past it
...you have been searching for Peace, Freedom, and your Purpose in your life
...you are looking for a loving community of women on a path of discovery.
Join us for 3 days in the serene and sacred land of Page, AZ where we'll explore what is getting in the way of what you truly want for yourself. Come unlock your personal power and discover what is missing in your life to move in the direction the Divine is calling you.
What if you could align with your true calling in life?
What if letting go of what doesn't serve you is easier than you imagine?
"Some retreats and workshops are about hearing the 'experts' give advice to teach the 'right' way to handle challenges. This retreat is about listening to your wisest internal voice, getting still and then moving! Learning to trust your inner knowing. This was a huge paradigm shift for me and I'm so grateful to finally know I can trust myself." -R
"It was amazing, indescribable, just what I needed. I had so many epiphany moments. Which therapeutic modality I connected with most?...I LOVE them all. I wish we had more time with each." -K
"I came away with so many new ways to connect with my body and listen to my own heart so I can show up for me and my loved ones." -A
"I came away from retreat with connection to myself and being embodied and living from that truthful space; following my own internal flow!" -T
"At the retreat, I finally realized I have more power than I thought and it's because I've been giving it away instead of sitting with myself and accepting that I really am happy with being me." -J
Breathe life back into your body with breathwork and integrative NARM coaching.
Learn to enjoy the space your body takes, utilizing mindful, heartful, embodiment approaches. Gentle movement exploration creates a journey over your weekend.
Spend time outdoors soaking up the majestic spaciousness of the land, as you connect to your true self and other women seeking their true selves.
We offer healing with a variety of modalities including, sound healing, somatic integration, art journaling, inner child work, intuitive movement, therapeutic workshops and much more.
Unlock your truths and experience freedom from the mental and emotional load that we as women carry.
This work is a conscious weaving together of several different modalities Emily and Maggi have used themselves to create greater vitality and peace in their lives.
Come Home to your truest self.
Hello! I'm Emily Ruth and I'm glad you are here.
To tell you a little about myself,
I am a NARM Practitioner , a somatic therapeutic model for working with developmental trauma. I have training and certifications as a Grief Recovery Specialist, and Body Positive Facilitator for both individuals and groups. I am also a Healthy Boundaries for Kind People facilitator and a Mind-Body-Eating Coach through the Institute for the Psychology of Eating.
I've worked for almost a decade as a coach and am
in myinternship for a master's degree (MA) in Marriage and Family Therapy (MFT) with an emphasis in trauma. I am also an active Training Assistant for the NARM Training Institute and the new host of the established, Transforming Trauma podcast (which you can find anywhere you download your podcasts).
I love connecting with women, renovating historic homes, thrift store shopping and road trips.
I would be honored if you joined us in this
Breathe | Embody | BE retreat exploration.
Maggi is a Licensed Marriage and Family Therapist (LMFT) and a Registered Play Therapist, working with all ages. She loves to learn and is a huge fan of Brene Brown. She utilizes Brene’s teachings in her work and personal life. Friends say she has some of the best dance moves on the floor and her smile is disarming.
Maggi knows how gritty life can be. She's lived through painful challenges and knows how to hold space for others navigating dark roads.
People tell Maggi that one of her superpowers is the ability to be such a light for others, while simultaneously not pulling away from the shadow side of others in this work. She really is a gift in healing spaces.
Maggi loves being outdoors and traveling. She loves being a wife and mom and has recently taken up the hobby of knitting which helped her survive doing telehealth during COVID-19.
Are you struggling to release what is heavy and move through your life?
We have been there and want to help you experience EMPOWERMENT.
If you want to come, but are unsure if retreat is right for you, I would love to connect over Zoom for a few minutes, and explore together if the retreat could be a good fit. This is a no pressure call meant to help you get the information you need to make your decision.
Q: Where is the Breathe | Embody retreat?
A: Near Lake Powell in Page, Arizona.
Q: How much is the retreat?
A: Spots are $650 and we offer a few sliding scale spots for those in financial need.
If you aren't sure if BE retreat will meet your needs, I invite you to book a call and I'll answer any questions you may have.
We also have a split payment option available with a $350 deposit and full payment due by September 10.
Q: What all will we do at BE?
A: This is a great question- Breathe | Embody provides many opportunities for us to process and integrate the experiences over the last 2 years. Through Somatic work, therapeutic intensives, breakout groups, sound healing, meditation, nourishing food, and so much more, you will explore your experience and gain clarity about what it is you need and how to obtain it . While what we offer is not traditional therapy, we definitely say it is therapeutic.
Q: Who is the BE retreat for?
A: Breathe | Embody is for you if you are ready to release the heaviness in your life, and are hoping for guidance in aligning with your purpose. This is the ultimate self care. Maggi & Emily create an environment spacious enough to integrate difficult past experiences, gather resources, and move forward with greater life force and confidence.
Do you want to feel powerful showing up just as you are in relationships, setting healthy boundaries, and initiating courageous conversations? We'd love to have you at retreat to experience your wholeness.
If you feel Breathe | Embody retreat is calling to you, we invite you to join us. If you have questions, let us answer your questions and you can discover if it's the right time for you to join us.
Emily Ruth | Coach
Copyright © 2023 Emily Ruth - All Rights Reserved.