Welcome,
I'm so glad you're here.
Every client I've ever met has a story, and one truth unites us all--
We've experienced profound challenges in life. We've all climbed some mountains.
I'm curious, what brought you here?
- Grief may have brought you to this space. Loss is heavy on your heart.
- Maybe you are feeling stuck in burnout and overwhelm and wonder how to breakthrough.
- Or you are recognizing patterns in your relationship or your life that constantly get in the way of feeling how you want to feel.
- Perhaps you are struggling to use your voice after years of silence.
- It might be that you've had traumatic experiences as a child or young adult and can't seem to move through the emotions that come as a result.
- Maybe your relationships are suffering after a few years of stress and isolation.
I've walked rocky trails, and I imagine you are here because challenges of your own. Whatever your reasons coming to this space, I'd love to sit beside you (or in front of you online), get to know you, and hear your experience of the trail you are on. I have been able to witness and support humans to navigate, get to know themselves, peel away the obsolete, unhelpful strategies, and move through their own experiences.
What's on the other side of that for you?
My clients describe the freedom to come home to themselves, come home to their own hearts, feel comfortable in their truest skin and to live their purpose after our work together.
This happens when humans have the right support.
This can happen for YOU.
You're already taking the first step by exploring to see if this work is a good fit for you. Stay curious~ Emily Ruth
“The spontaneous movement in all of us is toward connection, health and aliveness, no matter how withdrawn and isolated we have become or how serious the trauma we have experienced. On the deepest level, just as a plant spontaneously moves toward sunlight, there is in each of us an impulse moving toward connection and healing.” -Dr. Laurence Heller (creator of NeuroAffective Relational Model)
My Approach
I offer coching services virtually online. I utilize a variety of different modalities where appropriate, but a majority of the work I do is with a somatic/emotional/relational approach called the NeuroAffective Relational Model (NARM).